We break down complex science into simple video lessons so you can clearly understand the real cause of your symptoms. With a structured system, you’ll stop guessing and start knowing exactly what to do step by step.
We break down complex science into simple video lessons so you can clearly understand the real cause of your symptoms. With a structured system, you’ll stop guessing and start knowing exactly what to do step by step.
No more one-size-fits-all plans. You'll receive a custom Nervous System Health Assessment and a personalized recovery roadmap that shows your exact roadblocks and how to solve them with confidence.
No more one-size-fits-all plans. You'll receive a custom Nervous System Health Assessment and a personalized recovery roadmap that shows your exact roadblocks and how to solve them with confidence.
Our goal isn’t short-term relief. Our aim is to help you build a resilient nervous system so symptoms don’t return. With our recovery system, you’ll develop the tools, mindset, and regulation skills to stay healthy moving forward.
Our goal isn’t short-term relief. Our aim is to help you build a resilient nervous system so symptoms don’t return. With our recovery system, you’ll develop the tools, mindset, and regulation skills to stay healthy moving forward.
Every CFS Recovery coach has fully recovered from CFS or Long COVID and they’ve done it using this exact system. They’ve lived it, and are trained to guide you through every symptom, roadblocks, and breakthrough with deep understanding and expertise.
Unlike other programs, our 1-on-1 coaching isn’t limited to a few sessions. You get direct access to a private chat with your dedicated coach for up to 12 months helping you navigate setbacks, answer questions, and keep moving forward with confidence.
Using data from your assessments, your coach adjusts your plan in real time. This replaces guesswork with proven, personalized guidance that’s already been proven to work for countless others recover before you.
We don’t just help you feel better temporarily. Our system is designed for full, lasting recovery. With weekly group calls, 1-on-1 messaging, and updated recovery plans, our goal is to ensure you build the skills and resilience to ensure this never happens again.
As a physician with over three decades of experience, I can say that CFS Recovery stands out as a program that truly addresses these conditions at their roots, blending nervous system regulation, neuroplasticity, and whole-body health into a clear, science-backed framework.
I’m thrilled to see that many participants are making full recoveries.
Surgery |OBGYN| Functional Medicine
After years of navigating ME/CFS and long COVID recovery, both personally and through connecting with thousands in this space, I’ve learned to recognize programs that truly make a difference. CFS Recovery consistently stands out for its clear, science-informed methods and its ability to guide individuals to full recovery.
I’ve seen participants regain their health and even surpass their pre-illness energy and resilience.
As someone with a scientific and medical background, I have studied CFS and Long COVID since experiencing them myself. The CFS Recovery System aligns with current neuropsychology of nervous system sensitivity and turns complex ideas into clear, practical steps.
With this system, I reached full recovery and returned to a life I love.
Miguel Bautista created CFS Recovery after healing from severe Chronic Fatigue Syndrome himself.
After being bedridden and hospitalized, what began as his own search for answers became a proven, step-by-step system now helping thousands reclaim their health. Miguel’s mission is to make full recovery possible and accessible for everyone.
