Marit's Recovery Journey
"When I first got sick, I had no idea how much my life was about to change."
Key Takeaways From Marit's Recovery
| Condition: | Long COVID. Moderate severity level. |
| Severity: | Moderate. Significant impact on daily functioning and quality of life. |
| What worked: | CFS Recovery's nervous system retraining system based on neuroplasticity protocols. |
| Now: | She's making real progress and getting back to living. |
Marit's Story: Living with Long COVID
When I first got sick, I had no idea how much my life was about to change. I live in Norway with my husband and two kids, and I’ve always been an active person. I loved hiking, skiing, kayaking, and spending time outdoors.
I was the kind of person who was always on the go, always planning the next adventure.
The Science Behind Long COVID Recovery
In Long COVID, the nervous system can get stuck in a chronic stress response. The issue may be functional rather than structural. Your nervous system may be locked in protection mode, making even normal activities feel overwhelming. This is what keeps symptoms like fatigue, brain fog, and pain cycling.
Nervous system retraining uses neuroplasticity, your brain's ability to rewire itself, to help shift out of that stuck state. Instead of just managing symptoms, it works to address what may be driving them. That's where meaningful progress can begin.
Before vs. After: Marit's Recovery
| Area | Before Program | After Recovery |
|---|---|---|
| Daily Life | Struggling with Long COVID | She's making real progress and getting back to living |
| Energy | Severely limited | Significant improvement |
| Activity Level | Minimal to none | Active and engaged |
| Outlook | Struggling, uncertain | Hopeful, progressing |
Where Is Marit Now?
Marit has experienced meaningful progress through CFS Recovery's nervous system retraining approach. Their story is part of our 100+ hours of filmed recovery case studies with other people sharing their experiences on camera, in their own words.
We've helped people as young as 9 and as old as 86. People who've been dealing with this for 1 month to 69 years. People from bedridden to semi-functional and everywhere in between, all in our community.
Marit's Recovery Wins
Frequently Asked Questions
Can you recover from Long COVID?
Many people have. Marit's story is part of over 100 hours of filmed recovery case studies from CFS Recovery's community. Through nervous system retraining and neuroplasticity protocols, people with Long COVID are recovering every day. CFS Recovery has helped people from bedridden to semi-functional and everywhere in between.
What is nervous system retraining?
Nervous system retraining uses neuroplasticity principles to help your brain and nervous system shift out of a stuck stress response. In Long COVID, the nervous system often gets locked in a protective mode after a viral trigger or prolonged stress. Retraining helps it recalibrate, which may allow your body to start functioning more normally. It's coaching-based, not medication-based.
How severe was Marit's condition before recovery?
Marit was dealing with Long COVID at a moderate level, experiencing symptoms like overwhelming fatigue, body pain, joint stiffness. Watch the full recovery interview to hear the story in their own words.
Where is Marit now after CFS Recovery?
Marit's recovery wins include: I'm making real progress and getting back to living. Their story is one of many in CFS Recovery's community of 2,000+ clients across 50+ countries.
Your Recovery Story Could Be Next
Every person on our Recovery Stories page once felt exactly like you do now. Exhausted. Skeptical. Wondering if recovery was even possible. Marit's story shows it may be possible.
