Should You Use Marijuana for CFS Recovery? A Deep Dive into the Pros and Cons When you’re battling something as persistent and debilitating as Chronic Fatigue Syndrome (CFS) or other conditions...
How to Achieve Mental Clarity in Recovery: Filtering Out Negative Thoughts When you’re dealing with chronic fatigue syndrome (CFS) or a hypersensitive nervous system, it can feel like your...
Living with chronic fatigue syndrome (CFS) often means dealing with a hypersensitive nervous system. Whether it’s heightened anxiety, sensory overload, or an inability to relax, many people with...
If you’re living with chronic fatigue syndrome (CFS) and experience heart palpitations, you know how unsettling they can feel. Your heart might race, flutter, or skip beats—even when you’re at...
“Too Good to Be True” Thinking in Recovery: Why It Happens and How to Overcome It If you’ve been stuck in a cycle of chronic fatigue, long COVID, or nervous system symptoms that never fully go...
How Allergy Season Can Trigger Nervous System Flare-Ups (And What You Can Do About It) If you’ve ever noticed your chronic fatigue syndrome (CFS) or long COVID symptoms suddenly intensify during the...
How to Handle Overthinking During CFS or Long COVID Recovery If you tend to overthink—constantly analyzing, anticipating worst-case scenarios, or spiraling into mental loops—you’re not alone. Many...
Driving Without Brakes: The Hypersensitive Nervous System Explained When you’re living with chronic fatigue syndrome (CFS), long COVID, or a similar hypersensitive nervous system condition, it...
Should You Meditate During Your Recovery? Let’s Talk About It Introduction: A Common Question in Recovery When you’re on the path to recovery from Chronic Fatigue Syndrome (CFS) or any other...
Understanding Anxiety and Depression in CFS Recovery: It’s All Temporary Introduction: A Common Struggle in Recovery Hey, guys, Miguel here from CFS Recovery. In today’s video, I’m going to be...