CFS Recovery

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Is Chronic Fatigue Syndrome an Autoimmune Disease?

Chronic fatigue syndrome (CFS), also known as myalgic encephalomyelitis (ME/CFS), is a complex condition that causes extreme exhaustion, brain fog, and pain. But is it an autoimmune disease? The short...

The Latest Treatment for Chronic Fatigue Syndrome (CFS)

Chronic fatigue syndrome (CFS), also known as myalgic encephalomyelitis (ME/CFS), remains a challenging condition with no single cure. However, ongoing research has led to new treatment approaches...

The Reason You Feel Sad and Upset | CHRONIC FATIGUE SYNDROME

 Why You Shouldn’t Compare Your CFS Recovery Journey to Others Introduction When you’re dealing with chronic fatigue syndrome (CFS) or a hypersensitive nervous system, it’s easy to fall into the trap...

If You Were Fit and Now Have CFS, Watch This | CHRONIC FATIGUE SYNDROME

 Balancing the Athlete and Coach Mindset in CFS Recovery Introduction If you’re someone who identifies as an athlete or used to live an active lifestyle, recovering from chronic fatigue syndrome...

10 Root Causes of Fibromyalgia

Fibromyalgia is a complex condition that involves widespread pain, fatigue, and other challenging symptoms. While the exact cause of fibromyalgia remains unknown, researchers and medical professionals...

Why Symptom Flareups Are REQUIRED To Recover from CFS | CHRONIC FATIGUE SYNDROME

   Why Symptom Flare-Ups Are Essential for Recovery: A Shift in Perspective Introduction Symptom flare-ups during recovery from chronic fatigue syndrome (CFS), long COVID, or other...

What Tests and Scans Should You Get For CFS? | CHRONIC FATIGUE SYNDROME

 Nightmares and Dreams in 4K: Understanding Intense Dreams During CFS Recovery Introduction Experiencing vivid, lifelike dreams—what I call “dreams in 4K”—can be one of the more unsettling aspects of...

Extremely Vivid Dreams and Nightmares in 4k with CFS | CHRONIC FATIGUE SYNDROME

 Nightmares and Dreams in 4K: Understanding Intense Dreams During CFS Recovery Introduction Experiencing vivid, lifelike dreams—what I call “dreams in 4K”—can be one of the more unsettling aspects of...

Finding Your Purpose During And After Recovery | CHRONIC FATIGUE SYNDROME

 Finding Purpose During and After CFS Recovery Introduction When you’re navigating chronic fatigue syndrome (CFS), your purpose often becomes crystal clear: recover. But what happens when you’re well...

What Does Fibromyalgia Feel Like?

If you’ve been experiencing widespread pain, unexplained fatigue, or sensitivity to touch, you may have wondered: Could this be fibromyalgia? For those living with fibromyalgia, it’s often hard to...
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