What To Do When You Feel Stuck in Chronic Fatigue Syndrome Recovery
Feeling stuck is one of the most frustrating parts of the chronic illness journey , especially with something like Chronic Fatigue Syndrome (CFS). It can feel like no matter what you try , new doctors, new diets, new protocols , nothing sticks. Or maybe it works briefly, only to land you back where you started. […]
The One Practice That Gave Me Hope During My CFS Recovery: Writing Letters to My Future Self
When You Feel Like You’re at the End of Your Rope If you’re reading this, you’re probably in a place where things feel impossibly hard. Maybe you’re bedridden. Maybe you feel like you’re losing pieces of yourself every single day. I’ve been there. At my worst, I couldn’t turn over in bed without crashing. I […]