Why “100% Recovered” Might Be Holding You Back
The Problem With Measuring Recovery in Percentages When you’re healing from something as exhausting and unpredictable as Chronic Fatigue Syndrome or Long COVID, it’s natural to want to track your progress. “How far along am I?”“Am I 40% better? 80%?”“Am I fully recovered yet?” But here’s the thing: recovery isn’t a straight line, and trying […]