Why They Joined: Frustration from lack of clear answers and progress with traditional medical treatments. Found Recovery Jumpstart through online research and resonated with the approach.
MAJOR WINS
Physical Activity: Managed to go on longer walks, attend a concert in the biggest concert hall in Berlin, and drive to university to renew her student card.
Social Engagement: Reconnected with friends, attended social events, and managed to participate in a concert, which was a significant milestone.
Mental Resilience: Developed a better understanding and management of symptoms, reducing anxiety and improving overall mental resilience.
KEYS TO RECOVERY
Resilience and Determination: Maintained a strong commitment to recovery despite initial setbacks and ongoing challenges.
Structured Support: Benefited from the structured guidance and community support of the Recovery Jumpstart program, including regular check-ins and access to experienced coaches.
Mindset Shifts: Focused on understanding the condition, responding well to symptoms, and not overthinking recovery
CURRENT STATE
Stella has made substantial progress in her recovery from CFS. She is now able to engage in regular physical activities, manage her studies, and maintain a more balanced and positive outlook on life.
“Recovery is possible. Never stop believing in yourself and in your dreams. Envisioning and visualizing your hopes and goals is crucial. Find an approach that resonates with you and stick to the basics. Progress may not be linear, but it is happening.”
Stella’s story highlights the importance of resilience, structured support, and a holistic approach to treatment. Her journey serves as a powerful example of the potential for recovery and regaining quality of life after battling severe chronic illness.
