CFS Recovery

How Tammie Is Recovering From CFS at 58 Years Old!

BACKGROUND

  • Name: Tammie
  • Age: 58
  • Length of Illness: 2 Years
  • Prior Life: Active lifestyle, enjoying family, working full-time, and participating in various social activities.

     

CHRONIC FATIGUE SYNDROME HISTORY

  • Onset: Began with severe fatigue and body aches in September 2020, progressively worsening over time.
  • Severity: Profound impact on daily activities, leading to periods of being bedridden and experiencing severe cognitive and physical dysfunction.
  • Symptoms: Extreme fatigue, muscle pain, brain fog, anxiety, panic attacks, sensitivity to noise, and burning sensations in the shins. 

TREATMENTS

  • Solutions Tried: Numerous medical consultations, extensive blood tests, various medications including Adderall, supplements, and alternative therapies like meditation.
  • Why They Joined: Found Recovery Jumpstart after extensive research and resonated with the program’s structured approach. Sought personalized support and a community of individuals facing similar challenges. 

MAJOR WINS

  • Physical Activity: Managed to walk with her dog, ride a bike, exercise at the pool, and attend an outdoor concert and movies.
  • Social Engagement: Reconnected with friends and family, enjoyed outings, and participated in social activities like dining out.
  • Mental Resilience: Developed better stress management techniques, significantly improving mental resilience and overall well-being. 

KEYS TO RECOVERY

  • Resilience and Determination: Maintained a strong commitment to recovery despite initial setbacks and ongoing challenges.
  • Structured Support: Benefited from the structured guidance and community support of the Recovery Jumpstart program, including regular check-ins and access to experienced coaches.
  • Mindset Shifts: Focused on understanding the condition, responding well to symptoms, and maintaining a positive attitude. 

CURRENT STATE

  • Tammie has made substantial progress in her recovery from CFS. She is now able to engage in regular physical activities, manage her responsibilities, and maintain a more balanced and positive outlook on life.
  • “I’ve been able to walk, ride my bike, go to the pool, attend concerts, and even watch TV again. The support and guidance from Recovery Jumpstart have been the best things I could have done for myself.”
  • Tammie’s story highlights the importance of resilience, structured support, and a holistic approach to treatment. Her journey serves as a powerful example of the potential for recovery and regaining quality of life after battling severe chronic illness.