CFS Recovery

FROM LONG COVID TO TRAVELING THE WORLD – TOMOYUKI

BACKGROUND

  • Name: Tomoyuki
  • Age: 48
  • Length of Illness: 2.5 Years
  • Prior Life: Highly active lifestyle, engaged in various physical activities such as offshore fishing and golf, alongside a demanding job.

CHRONIC FATIGUE SYNDROME HISTORY

  • Onset: Developed symptoms after contracting COVID-19 in early 2021, with initial recovery followed by a significant relapse post-COVID booster in April 2022.
  • Severity: Significant impact on daily activities, with periods of being housebound and experiencing severe fatigue and other debilitating symptoms.
  • Symptoms: Severe fatigue, dizziness, dry mouth, hypersensitivity to temperature changes, heaviness in the body, brain fog, and more.

TREATMENTS

  • Solutions Tried: Consulted multiple doctors in Japan and Indonesia, tried various treatments including acupuncture, electric stimulation, supplements, oxygen capsules, and mindfulness.
  • Why They Joined: Frustration with the lack of effective treatments and the need for a structured recovery plan led Tomoyuki to join Recovery Jumpstart after finding the program on YouTube.

MAJOR WINS

  • Physical Activity: Progressed from being able to swim only 5-10 minutes to snorkeling for 4 hours over two days.
  • Travel and Independence: Successfully managed long walks and travel, including a significant trip back to Japan and a snorkeling trip in Indonesia.
  • Social Engagement: Reconnected with friends and clients, attended social and business dinners, and managed responsibilities with minimal setbacks.

KEYS TO RECOVERY

  • Resilience and Determination: Maintained a strong commitment to recovery despite initial setbacks and ongoing challenges.
  • Structured Support: Benefited from regular guidance and community support through the Recovery Jumpstart program, including emotional and social support.
  • Mindset Shifts: Emphasized the importance of understanding CFS, making mental shifts to manage stress, and maintaining a positive attitude

CURRENT STATE

  • Tomoyuki has made substantial progress in his recovery from CFS. He is now able to engage in regular physical activities, manage his business, and maintain a more balanced and positive outlook on life.
  • “A year ago, swimming was one of my biggest obstacles. Once I jumped into the water, I felt water pressure immediately and could only swim for 5 to 10 minutes. Surprisingly, I was in the seawater for 4 hours over two days. This progress is incredible.”
  • Tomoyuki’s story highlights the importance of resilience, structured support, and a holistic approach to treatment. His journey serves as a powerful example of the potential for recovery and regaining quality of life after battling severe chronic illness.