Explore All Solutions
Recovery School
(Do it yourself)
Discover Recovery School’s on-demand curriculum. Empower yourself with video modules and actionable worksheets, all at your own pace. Each tier meets you where you are, offering tailored support to help you thrive.
Personalisation
Level of Support
Speed of Recovery
Join the Recovery Academy community to share wins, ask questions, and connect with those who understand your journey. Meet and engage with solution focused peers whose number one priority is Recovery
Unlock continuous video modules: Start with the Recovery Foundations Masterclass for core steps in your first week, then dive into ongoing topics like reintegrating into life, recovering with kids, handling setbacks, and so much more.
Though in this program you will be unable to join coaching calls directly, we will share call replays with you to help you along your journey.
Optional access to Surveys to follow and celebrate your personal recovery.
First time Thrivers save 50% on Initial 30-Day Roadmap Call
Recovery Academy
(Group Coaching)
Join our transformative group coaching for CFS, Long Covid, or Hypersensitive Nervous System disorders. Experience group support, interactive video modules, and a vibrant community—your perfect starting point for recovery.
Personalisation
Level of Support
Speed of Recovery
We don’t give one-size-fits-all solutions. Seven days after joining, access our Nervous System Health Assessment to pinpoint your recovery roadblocks. This tool provides crucial insights to tailor your recovery plan and focus on areas needing improvement for better momentum.
Based on data from your assessment, you will receive a Strategy Call with a fully recovered Thriver Coach. Receive a personalized recovery plan tailored to your situation, ensuring you get the guidance and support needed to sustainably and confidently navigate your recovery journey.
Join our weekly 1.5-hour group coaching calls led by a recovered Thriver Coach. Connect with fellow Academy members to get your questions answered, share wins, and learn from others. Call schedule is shown below.
Mon, Tues, Thurs, Fri: 10AM PDT | 1PM EST | 5PM CET
Mon, Thurs: 5PM PDT | 8PM EST | 11AM AEDT
Join our weekly 1.5-hour group coaching calls led by a recovered Thriver Coach. Connect with fellow Academy members to get your questions answered, share wins, and learn from others. Call schedule is shown below.
Join the Recovery Academy community to share wins, ask questions, and connect with those who understand your journey. Meet and engage with solution focused peers whose number one priority is recovery.
Get started with the Recovery Foundations Masterclass for essential knowledge and steps to recalibrate your nervous system in the first week. Then, dive into the Recovery Science Blueprint Breakdown with 13 vital recovery modules.
Optional access to Surveys to follow and celebrate your personal recovery.
Recovery Platinum
(Group+ 1 on 1 Coaching
Elevate your recovery with our most comprehensive program, Recovery Academy Platinum. Enjoy all Recovery Academy benefits plus ongoing one-on-one coaching for personalized guidance. Perfect for those seeking top-tier support and accountability from a team of coaches.
Personalisation
Level of Support
Speed of Recovery
You will receive direct chat access 5 days a week with a team of Thriver coaches. Here you will have real-time advice to help you navigate your daily journey and possess a safety net at all times.
Join fellow Thrivers for a 4-week module and action task journey. Grow through peer-learning in our exclusive Platinum group. Weekly lessons unlock vital information, and 1.5-hour intimate Zoom calls [Less the 10 attendees] dive into key concepts. Get direct support from members in our Discord group with access to our founder.
You will receive monthly access to the Nervous System Health Assessment to pinpoint your recovery roadblocks. This tool not only provides crucial insights to tailor your recovery plan but will be able to measure your progress over time.
Based on data from your assessment, you will receive a monthly Strategy Call with a fully recovered Thriver Coach. Receive a personalized recovery plan tailored to your situation, ensuring you get the guidance and support needed to sustainably and confidently navigate your recovery journey.
Join our weekly 1.5-hour group coaching calls led by a recovered Thriver Coach. Connect with fellow Academy members to get your questions answered, share wins, and learn from others. Call schedule is shown below.
Mon, Tues, Thurs, Fri: 10AM PDT | 1PM EST | 5PM CET
Mon, Thurs: 5PM PDT | 8PM EST | 11AM AEDT
Join the Recovery Academy community to share wins, ask questions, and connect with those who understand your journey. Meet and engage with peers whose number one priority is recovery.
Get started with the Recovery Foundations Masterclass for essential knowledge and steps to recalibrate your nervous system in the first week. Then, dive into the Recovery Science Blueprint Breakdown with 13 vital recovery modules.
Optional access to Surveys to follow and celebrate your personal recovery
Have you experienced any of these symptoms that remain unexplained or unresolved by medical professionals?
Fatigue
Brain Fog
Sleep Issues
Anxiety & Depression
If you responded with a “yes” to any of these questions, I want to share some significant information with you:
You’re absolutely NOT imagining things, these symptoms AREN’T just figments of your imagination, and you’re not facing this challenge alone…
And, more importantly…
There exists a single explanation for all these puzzling symptoms…
Plus, there’s a solution in store (and it’s not what you might expect)!
How do I have this knowledge? Because I’ve been in your shoes, right where you are now… feeling incredibly unwell without understanding why, and frustrated by all the efforts I made to recover without any clear answers or solutions.
Here’s what we don’t do…
❌ We don’t prescribe you more medicine
❌ We don’t give you a magic solution that makes this go away in 3 days
❌We don’t tell you it’s all in your head
❌We don’t tell you you’ll have to deal with this for the rest of your life
Here’s what we do….
✅ We help you recover by showing you the EXACT cause of your symptoms
✅ Teach you how to FIX your symptoms with brain retraining
✅ Build a personalized plan to make sure you CONTINUE IMPROVING
✅ Help you AVOID RELAPSES or setbacks so that 2 years later you don’t end up with CFS again.
To be clear, this is not a course. This is an Interactive Recovery System.
While courses are great for learning new skills and gaining knowledge, a system offers a more comprehensive and step-by-step approach to achieving specific outcomes or goals. Our system provides ongoing support, accountability, and engagement through a combination of videos, coaching calls, and a community of like-minded individuals. Ultimately, our system offers a more powerful and effective learning experience than a “do-it-yourself” course.
What is it?
Our Recovery System designed to help people struggling with CFS, Panic Disorder, or a Hypersensitive Nervous System learn how to once and for all overcome the fatigue, pain, and symptoms that come along with the illness.
We will guide you through the different stages of recovery + we’ll help you learn what you need to do specifically in each stage so that you can avoid the mistakes that most people make and achieve lasting results.
Who is this for?
Our Recovery System was designed for people who experience fatigue, strange neurological symptoms, or chronic pain at a level that keeps them from participating in normal activities (doing groceries, minor physical activities, social events…etc).
This is for people who have already seen multiple doctors and specialists, received multiple negative tests, and been told…
“Just get some rest…”
“Give it some time and you might get better…”
Or have flat out told you “We don’t know what’s wrong…”
If you’ve just recently discovered that you might have CFS, have been trying to recover for a while but can’t seem to make any progress, or if you’re already been making slow progress over time, our Recovery System can help you take your health to the next level.
Who is this NOT for?
If you have a severe, diagnosed, incurable condition then this isn’t for you.
This is not a ‘get better overnight’ system: It was NOT designed to help you regenerate energy and get rid of symptoms if you have a wedding to go to next week. That kind of “quick fix” solution does not exist and are often empty promises from people who can not help you.
Our CFS Recovery Thrivers are ready to do the work and are willing to learn new concepts – they do not pass the blame if it doesn’t “make a night and day difference” right from day 1.
Recalibrating your nervous system so it functions normally again takes time and effort. This is a program that requires your commitment to put in the work needed to create change in your recovery journey.
Why does it exist?
We created the CFS Recovery System because there simply wasn’t a program out there focused SPECIFICALLY on the exact steps needed to get better AND had the hands-on support through ongoing small group weekly coaching video calls.
(If you haven’t already, watch this video to learn exactly why I created the CFS Recovery Program)
Inside Our The CFS Recovery Program You’ll:
Understand exactly what caused you to be where you are today so you can avoid this situation again in the future.
Discover a step-by-step recovery process designed to help you confidently improve month over month, regardless of where you’re at today. We want to help you work towards this goal if you’re not there already.
Learn how to shift your body towards parasympathetic mode – the ultimate healing state of the body.
Learn the tools required to manage overwhelming symptoms such as the brain retraining exercise for chronic pain, a simple brain retraining technique to combat anxiety and negative thoughts (an exercise that take split seconds) and easy-to-do daily activities for your specific situation.
Learn how to manage the emotional rollercoaster that comes with this illness following a proven recovery path that has been the foundation for many people’s recoveries from all around the world.
Reprogram your nervous system from ‘panic and fear’ to become someone who remains calm in the face of symptoms and setbacks.