- support@cfsrecovery.co
- Mon - Fri: 9:00 - 18:30
Category: Posts
Chronic Fatigue Syndrome (CFS), often misdiagnosed and misunderstood, presents a daunting challenge to those who suffer from it. Brain fog, dizziness, IBS, insomnia, anxiety, and countless other...
CFS and IBS: A Hypersensitive Nervous System Disorder Chronic Fatigue Syndrome is often recognized as a neurological disorder characterized by a hypersensitive nervous system. Many symptoms that fall...
The Link Between Stress and TMJ Living with CFS is incredibly stressful. The physical, mental, and emotional toll can be overwhelming, leading to a loss of identity and limitations on daily...
The Role of Deconditioning Many people with chronic fatigue syndrome (CFS) or similar conditions experience not just fatigue but also significant muscle weakness due to deconditioning. This...
Three Effective Ways to Reduce Screen-Induced Symptoms In today’s digital age, screen time is an inevitable part of our daily lives, whether for work or leisure. For many of us, including those...
Why Sleep is Crucial You can have perfect nutrition, exercise, and even the right mindset, but without good sleep, these elements won’t work effectively. Sleep is a force multiplier that...
1. Being Stuck in the Past One of the biggest obstacles is being stuck in the past. This isn’t meant negatively, but many of us replay traumatic moments, which can lead to a form of PTSD. I...
Load More