Category: Expanding Activity
Why Flexibility and Self-Awareness are Key to Recovering from CFS Introduction: The Power of Flexibility in CFS Recovery Recovering from Chronic Fatigue Syndrome (CFS) isn’t as simple as...
Showers and CFS: How to Make Them Easier and Less Exhausting Showers Don’t Have to Be So Hard If you’re living with chronic fatigue syndrome or long COVID, even a simple shower can feel like climbing...
Navigating Activity Expansion in CFS Recovery Hey Thrivers, Miguel here from CFS Recovery. Today, I want to talk about a crucial topic that I get asked about often: the mentality of expanding...
Mastering Your Response to Symptoms: Key to CFS Recovery Hey Thrivers, Miguel here with CFS Recovery. Today, I want to dive into a crucial concept that can significantly impact your recovery journey:...
Visualizing Recovery: The Power of a Vision Board for CFS Hey Thrivers, Gallagher here from CFS Recovery. Today, I’m coming to you from Mexico, where I’m enjoying some paddleboarding...
Maximizing Your Energy with Chronic Fatigue Syndrome: A Fresh Perspective Living with Chronic Fatigue Syndrome (CFS) can often feel like an endless battle against exhaustion. Even simple tasks like...
The Surprising Power of Letting Go in CFS Recovery Living with Chronic Fatigue Syndrome (CFS) often feels like an endless struggle to control every aspect of our health and routine. Yet, there’s...
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