Category: Expanding Activity

Navigating Activity Expansion in CFS Recovery Hey Thrivers, Miguel here from CFS Recovery. Today, I want to talk about a crucial topic that I get asked about often: the mentality of expanding...

Mastering Your Response to Symptoms: Key to CFS Recovery Hey Thrivers, Miguel here with CFS Recovery. Today, I want to dive into a crucial concept that can significantly impact your recovery journey:...

Visualizing Recovery: The Power of a Vision Board for CFS Hey Thrivers, Gallagher here from CFS Recovery. Today, I’m coming to you from Mexico, where I’m enjoying some paddleboarding...

Maximizing Your Energy with Chronic Fatigue Syndrome: A Fresh Perspective Living with Chronic Fatigue Syndrome (CFS) can often feel like an endless battle against exhaustion. Even simple tasks like...

The Surprising Power of Letting Go in CFS Recovery Living with Chronic Fatigue Syndrome (CFS) often feels like an endless struggle to control every aspect of our health and routine. Yet, there’s...